Stress can do a number on your mindset, muscles and even your digestion. Let me tell you a story about your body’s stress response:
You find yourself awake in the middle of the night and head to the kitchen for a glass of water. Glancing out the window, you notice a figure in the neighbor’s yard. What is your response? Your heart starts to race, your palms begin to sweat, anxious thoughts go into your mind and your muscles start to tighten. You run for the phone but when you return the figure is gone. It doesn’t matter because at this point you cannot calm down so you toss and turn the remainder of the night.
You ARE stressed!
The next morning, you see your neighbor and make sure they are aware of the situation. Your neighbor calmly apologized and mentions they have a relative who is visiting for the weekend. The strange figure in the yard was only their relative looking for night crawlers for an upcoming fishing trip. Immediately, your muscles loosen and you are almost in tears with relief when your body recognizes that specific stress as NOT harmful.
This is EXACTLY how BioEnergetic Intolerance Elimination takes care of stress symptoms. By simply reintroducing the frequency of stress triggers so your body will no longer see that trigger as stressful.
I’m Ashley, a refreshing change from the hustle-bustle, beat-you-to-the-ground, no-pain-no-game-approach when it comes to healing. I’m on a mission to help individuals just like you relax and enjoy life with a stunning healing agenda via online coaching or BioEnergetic principles. Relax, Heal & Enjoy!